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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 1 white onion (small, diced)
- 3 cloves garlic (minced)
- 1 red bell pepper (large, diced)
- 1 orange bell pepper (large, diced)
- 2 cups corn kernels
- 2 Tbsp. fresh lime juice
- 2 tsp. ground cumin
- 1 Tbsp. chili powder
- 1/2 cup cilantro (chopped)
- 1 1/2 cups low sodium black beans
- 1 1/2 cups kidney beans
- 1 1/2 cups pinto beans
- 3 cups cooked quinoa
- 2 cups part skim mozzarella cheese (8 ounces)
- 1 tomato (diced)
- 6 green onions (chopped)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1060mg44% |
| Potassium870mg25% |
| Protein31g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A60% |
| Vitamin C150% |
| Calcium70% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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