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18Ingredients
20Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. sunflower seeds (unsalted and without shells, grind into powder or meal in processor or blender)
- 5 Tbsp. almond flour
- 2 Tbsp. flaxseed meal (golden)
- 2 Tbsp. butter (or ghee, or coconut oil)
- 1 1/3 cups unsweetened almond milk
- 1/2 tsp. vanilla extract
- 1/4 tsp. ground cinnamon
- 2 sweetener (individual packets stevia, or 1 tbsp pure maple syrup for paleo option)
- 1/3 cup berries (blueberries & sliced strawberries)
- 4 Tbsp. sunflower seeds (unsalted and without shells, grind into a powder in processor or blender)
- 5 Tbsp. almond flour
- 2 Tbsp. flaxseed meal (golden)
- 2 Tbsp. butter (or ghee)
- 1 1/3 cups unsweetened almond milk
- 1/2 tsp. vanilla extract
- 1/4 tsp. ground cinnamon
- 2 sweetener (individual packets stevia, or 1 tbsp pure maple syrup for paleo option)
- 1/3 cup blueberries (berries, & sliced strawberries)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories370Calories from Fat300 |
% DAILY VALUE |
Total Fat33g51% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol30mg10% |
Sodium85mg4% |
Potassium150mg4% |
Protein10g |
Calories from Fat300 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber8g32% |
Sugars3g |
Vitamin A8% |
Vitamin C8% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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