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3 Layer Upside Down Apple Pecan Breakfast Cake
OH SHE GLOWS10Ingredients
75Minutes
520Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 cup pecans
- 2 granny smith apples (peeled and chopped)
- 2 cups whole wheat pastry flour (other flours probably work)
- 1 tsp. baking powder
- 1/2 tsp. kosher salt
- 1 tsp. ground cinnamon (+ more for garnish)
- 1 tsp. vanilla
- 1/4 cup Earth Balance (or butter, melted)
- 1/2 cup pure maple syrup (+ 1 tbsp, divided)
- 1/3 cup unsweetened applesauce
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium330mg9% |
| Protein8g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber6g24% |
| Sugars29g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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