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3 Ingredients Easy Dairy-Free Chocolate Pudding
THE SPUNKY COCONUT3Ingredients
15Minutes
300Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 avocados (ripe, refrigerated, about 14 oz of whole avocados)
- 1/2 cup pitted Medjool dates (packed)
- 1/3 cup cocoa powder
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium970mg28% |
| Protein5g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber14g56% |
| Sugars18g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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