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3-Ingredient (Dairy-Free) Cocoa Mousse
THE IRON YOU4Ingredients
25Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 27 oz. full fat coconut milk (chilled cans of, use BPA-free coconut milk)
- 4 Tbsp. cocoa (adjust according to taste and/or desired thickness)
- 3 Tbsp. honey (or maple syrup)
- 1 tsp. vanilla extract (optional)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat41g205% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium600mg17% |
| Protein5g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber6g24% |
| Sugars19g |
| Vitamin A |
| Vitamin C10% |
| Calcium4% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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