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4Ingredients
5Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 scoop protein powder (your choice)
- 1 egg (or 20 g of egg whites)
- 1 tsp. baking powder
- water (to desired consistency, I use 3 tablespoons)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium210mg9% |
| Potassium200mg6% |
| Protein13g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jeanette 2 years ago
Brilliant recipe! You can’t get an easier and guilt-free waffle recipe. My kids loved them too.