3-Ingredient Pancakes

MYRECIPES
3Ingredients
10Minutes
230Calories

Ingredients

US|METRIC
  • 1 banana (medium ripe)
  • 2 tablespoons whole wheat flour
  • 1 large egg (lightly beaten)
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    NutritionView More

    230Calories
    Sodium3% DV70mg
    Fat8% DV5g
    Protein20% DV10g
    Carbs13% DV39g
    Fiber20% DV5g
    Calories230Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol210mg70%
    Sodium70mg3%
    Potassium550mg16%
    Protein10g20%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber5g20%
    Sugars15g30%
    Vitamin A6%
    Vitamin C20%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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