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5Ingredients
37Minutes
320Calories
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Ingredients
US|METRIC
3 SERVINGS
- 3 chicken breasts (large)
- 2 shallots (diced finely)
- 3 Tbsp. garlic sauce (nando's)
- 1 Tbsp. peri-peri sauce (nando's spicy, optional, subtract 1 tbsp from garlic peri peri sauce if you add a tbsp of the spicy kind)
- green onions (or fresh cilantro, optional)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol145mg48% |
Sodium320mg13% |
Potassium1160mg33% |
Protein50g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber0g0% |
Sugars<1g |
Vitamin A20% |
Vitamin C20% |
Calcium6% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jon S. 6 years ago
It was great, added in 2 Tbsp soy sauce with 2Tbsp fish sauce into a peri peri paste (4 Tbsp) along with the juice of one lime, scored the chicken breasts and poured the sauce over , baked a 350° for 34 mins, it was outstanding. Definitely making this one again...