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3-Ingredient Mango Tango Coconut Ice Cream (Vegan)
MY PALEO MARIN6Ingredients
25Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 mangoes (Ataulfo, peeled and cut in chunks, about 4 cups total)
- 1 lime
- 14 oz. organic coconut milk (can Thai Kitchen, full fat)
- 1/2 cup honey (optional)
- 1 tsp. vanilla (optional)
- 1 pinch salt (optional)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol |
| Sodium95mg4% |
| Potassium640mg18% |
| Protein4g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber7g28% |
| Sugars69g |
| Vitamin A30% |
| Vitamin C120% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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