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3 Ingredient Mango Coconut Paleo Milkshake (Vegan, Gluten Free, Dairy-Free, Paleo)
BEAMING BAKER4Ingredients
15Minutes
710Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3 cups mangoes (frozen)
- 1 can coconut milk (full-fat, 13.66 oz.)
- 1 Tbsp. pure maple syrup (optional)
- mango (chunks)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat42g210% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium1080mg31% |
| Protein7g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber11g44% |
| Sugars64g |
| Vitamin A50% |
| Vitamin C170% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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