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6Ingredients
50Minutes
50Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 large onion (chopped)
- 1/2 tsp. fresh rosemary leaves (minced, see notes for options)
- 1/2 tsp. fine sea salt (or to taste)
- 1/4 tsp. cracked black pepper
- 1/4 cup brown lentils
- 6 cups water
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium160mg5% |
| Protein3g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Susan a year ago
Simple, healthy and hearty. I made it with 2t. salt-free all purpose seasonings, 1t. dried parsley and diced vegetables. The 3 ingredient recipe probably would be bland. A few extra ingredients make it flavorful. I also simmered the soup for about an hour to soften the lentils and vegetables. Also the amount of lentils should be 1 1/4C. It’s listed on Power Hungry ‘s website.