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Ingredients
US|METRIC
12 SERVINGS
- 1 cup medjool dates (pits removed)
- 1 1/2 cups nuts (choice, almonds, cashews, peanuts, walnuts, pecans, etc. 1 1/2 cups in total!)
- 1 cup chocolate melting wafers (dark)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium15mg1% |
| Potassium290mg8% |
| Protein5g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars19g |
| Vitamin A2% |
| Vitamin C |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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