3-Ingredient Brownies (Whole30 + Paleo) Recipe | Yummly

3-Ingredient Brownies (Whole30 + Paleo)

DELIGHTFUL MOM FOOD(91)
Kay: "Easy to make once they cool they do taste like re…" Read More
4Ingredients
30Minutes
130Calories
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Ingredients

US|METRIC
  • 3 bananas (large ripe)
  • 1/2 cup cocoa powder
  • 1 cup crunchy almond butter
  • 1/4 teaspoon cinnamon (optional)
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    NutritionView More

    130Calories
    Sodium0% DV0mg
    Fat15% DV10g
    Protein6% DV3g
    Carbs3% DV10g
    Fiber8% DV2g
    Calories130Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium240mg7%
    Protein3g6%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A0%
    Vitamin C4%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(91)

    Kay 2 months ago
    Easy to make once they cool they do taste like real brownies
    Lissa G. 4 months ago
    So I didn't like the way it turned out so I tweaked it a bit. I think this recipe is a much healthier alternative to regular brownies. I used organic unsalted peanut butter & half the cocoa powder. I also put half cup confectioners sugar since I'm transitioning to a sugar free diet. At 38 I know quitting anything cold turkey is impossible for me, so right now I'm greatly reducing my intake. It turned out great. I'm hoping eventually my taste buds will change to appreciate this recipe to a tee.
    Veldkamp 6 months ago
    If you read the whole recipe, there’s a bit that says “No, these aren’t super sweet.” If you’re expecting a magic, healthy Pillsbury replacement you won’t get one. With that said, these are excellent! It’s kind of like a dark chocolate banana bread with a hint of peanut butter. I will be making more in the future!
    Holly 7 months ago
    These were not sweet at all, and the consistency was chalky. I guess brownies weren’t meant to be healthy!
    Rachael M. 7 months ago
    I changed the almond butter for natural peanut butter and added a tsp. of vanilla. I don't think it would of turned out as good without the vanilla. Anything I make ,that has to do with baking ,if it has no flavorings in it I add it anyway.
    LVP 8 months ago
    We did it like these at all! But it was good to try- I will look for alternative recipes.
    A.j. Tellers 9 months ago
    Not enough flavor for my liking.
    KAILEY 10 months ago
    Is amazing would do again
    Sarah Mifsud 10 months ago
    I used organic peanut butter instead of almond butter and preferred the taste to it
    Nick a year ago
    My girlfriend really liked these but I wasn’t as much of a fan. I just didn’t think they had the greatest flavor for what I was expecting, although a bit better after leaving in the fridge overnight. Still probably won’t make them again...
    we are wilson a year ago
    Delicious!! Household favorite!!
    Dillon Parish a year ago
    Soooooo gooey! recommend putting these in the fridge overnight. Could be a bit too rich
    Sebastian Hardin a year ago
    this turned out like a fudge with crunchy peanut butter which was a very pleasant surprise.
    Jon a year ago
    Added chocolate chips to it. Definitely moist brownies
    Rosemary Knapp a year ago
    These do not taste good, and I added a lot of stevia too. They also crumbled a lot
    Bentley a year ago
    texture is great and it helped so much with sweets cravings!
    muñoa lahera a year ago
    I love these brownies. Easy to make and delicious to taste!!!
    Very good and fudgy cooked for 30 min instead
    Eloisa Morales a year ago
    Soft, chewy and delicious just one more thing use cocoa powder because I use chocolate milk and they don't taste chocolatey.
    Elle a year ago
    They tasted really great!!! But next time I think that I will caramelize the bananas and add less coco powder. Thank you for sharing that awesome recipe!!!
    Xenin WorX a year ago
    Easy to make and taste great. I’ve had a few people try them and they liked it.
    Ria a year ago
    Delicious and super easy
    Ketsman a year ago
    Added less cacao abd baked a bit longer. Turned out to be not too bitter and not too fudggy. Will definitely make it again.
    Flakeeshaneeta a year ago
    I think these might be ok if I were on Whole 30 (I’ve done Whole 30 before and it is remarkable how our taste buds adjust to less sweet). These are a bit too bitter for me, even topped with chocolate chips as I did. I might try again with Baker’s semisweet chocolate rather than cocoa powder.
    Laura V. a year ago
    These are so good! I added 2tbsp on Oat flour and 1/4 of unsweetened applesauce. The texture is more like a fluffy flour cake and not a goofy brownie. My 4yo loves it. They is still a hint of banana but it’s not over powering. Will be making these again I had to cook mine at 325 for 45min
    Portner a year ago
    Turned out so so different than pictured, barely edible
    Shannon West 2 years ago
    I added an avocado and a little but of honey. They’re great!
    Izzy Brown 2 years ago
    Definitely not a sweet brownie but if you’re looking for an interesting recipe, this could be it. The brownies have a great banana aroma but are fairly non sweet, bordering on a cocoa bitter flavor. These are a great after-dinner treat if you don’t like overly sweet desserts! And the consistency is perfect.
    Rob 2 years ago
    Whole30 diet is wonderful but really missed desserts and this brownie recipe was so easy and satisfied my "sweet" tooth.
    SAA 2 years ago
    This is a very tasty recipe for anyone really serious about reducing their carb. intake. I used to think I was serious about cutting out carbs, but unrealistically kept searching for things that tasted just like what I used to eat. Anyone who has cut out most sugar would appreciate the flavor of these brownies. I used to wake up with a hangover feeling if I had regular brownies, cake, ice cream, etc. These are delicious AND good for you: a win-win.

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