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4Ingredients
15Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups blanched almond flour
- 3 eggs (large)
- 1 banana (medium, ripe)
- 1 tsp. baking powder
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium190mg8% |
| Potassium160mg5% |
| Protein13g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Collette 3 years ago
I used one cup of hazelnut flour and a half a cup of rice flour added in some vanilla extract cinnamon nutmeg and allspice and added an extra banana then it was really good, and yes I cooked it in coconut oil in between medium and medium high heat
Brandie M. 6 years ago
Simple recipe and easy to make. Batter was thicker than expected, so I needed to spread it out a bit on the griddle and they cooked well. One kid was impressed, but the other wouldn't even try them. The adults ate them up and were very satisfied. Very filling!