3 Bean Salad Recipe | Yummly

3 Bean Salad

BUDGET BYTES
10Ingredients
55Minutes
130Calories
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Ingredients

US|METRIC
  • 1/2 pound green beans (frozen cut, $0.75*)
  • 1/2 pound field peas (or frozen purple hull, $0.84*)
  • 15 ounces kidney beans ($1.09)
  • 1/2 vidalia onion (small, $0.42)
  • 1/4 bunch fresh parsley ($0.20)
  • 3 tablespoons olive oil ($0.48)
  • 1 1/2 tablespoons red wine vinegar ($0.06)
  • 1/4 teaspoon garlic powder ($0.02)
  • 3/4 teaspoon salt ($0.05)
  • cracked pepper (freshly, $0.05)
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    NutritionView More

    130Calories
    Sodium13% DV310mg
    Fat11% DV7g
    Protein12% DV6g
    Carbs4% DV12g
    Fiber12% DV3g
    Calories130Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium310mg13%
    Potassium330mg9%
    Protein6g12%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A8%
    Vitamin C80%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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