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2g Net Carb / 3g If Topped With Cream
VEGAN KETA TIMES7Ingredients
20Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. flax meal (golden)
- 1 Tbsp. shredded coconut (unsweetened)
- 1 Tbsp. butter (melted)
- 1 egg
- 1 tsp. baking powder
- 2 Tbsp. sugar free syrup (I used cinnamon flavored or granulated sweetener dissolved in water or liquid sweetener diluted in water)
- 0.5 oz. chocolate (unsweetened bakers, chopped)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium180mg8% |
| Potassium25mg1% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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