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27 Mar Healthy Oatmeal Breakfast Bars (Gluten-free + 9-Ingredients)
SWEET SIMPLE VEGAN12Ingredients
45Minutes
830Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 eggs (chia, 3 tablespoons chia seeds + 9 tablespoons water)
- 2 cups gluten (free quick oats)
- 1/2 cup gluten free oat flour
- 1/3 cup coconut sugar (adjust sweetness to taste)
- 1 tsp. ground cinnamon
- 1/2 tsp. sea salt
- 2 bananas (medium ripe)
- 1/2 cup creamy peanut butter
- 2 tsp. vanilla extract
- 1/3 cup vegan chocolate chips
- 1/3 cup chopped nuts
- 1/3 cup dried fruit
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories830Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium480mg20% |
| Potassium840mg24% |
| Protein74g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber8g32% |
| Sugars36g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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