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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lean ground turkey
- 2 cups pasta sauce (jarred, See Notes)
- 1 1/2 tsp. salt
- 1/4 teaspoon ground pepper
- 1/4 tsp. smoked paprika
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1/4 tsp. crushed red pepper
- 14.5 oz. sliced carrots (canned)
- green beans (Canned)
- canned carrots
- frozen peas
- zucchini (Fresh)
- whole wheat pasta
- 1/4 cup Parmesan cheese
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium1730mg72% |
| Potassium1120mg32% |
| Protein27g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber10g40% |
| Sugars19g |
| Vitamin A380% |
| Vitamin C30% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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