25-Minute Chicken & Veggie Enchiladas Recipe | Yummly

25-Minute Chicken & Veggie Enchiladas

EATING WELL
12Ingredients
45Minutes
340Calories
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Ingredients

US|METRIC
  • 2 tablespoons canola oil
  • 1/2 cup zucchini
  • 1/2 cup yellow onion (chopped)
  • 1 teaspoon minced garlic
  • 1/2 cup cooked chicken thigh (shredded, about 1 1/2 oz.)
  • 5/8 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 4 ounces monterey jack cheese (shredded, about 1 cup, divided)
  • 8 corn tortillas (6 inch)
  • cooking spray (unchecked)
  • 1/2 cup salsa verde (bottled)
  • fresh cilantro leaves (unchecked)
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    NutritionView More

    340Calories
    Sodium33% DV800mg
    Fat31% DV20g
    Protein29% DV15g
    Carbs9% DV26g
    Fiber16% DV4g
    Calories340Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol40mg13%
    Sodium800mg33%
    Potassium300mg9%
    Protein15g29%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A15%
    Vitamin C10%
    Calcium25%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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