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25-Minute Broccoli-Cheddar Soup with Chicken and Rice
PARADE'S COMMUNITY TABLE10Ingredients
45Minutes
710Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. extra-virgin olive oil
- 1 lb. boneless skinless chicken breast
- 1/2 tsp. ground black pepper
- 1/2 tsp. smoked paprika
- 6 cups chicken broth
- 1 cup jasmine rice
- 14 oz. broccoli florets (frozen)
- 2 Tbsp. unsalted butter
- 2 Tbsp. flour
- 8 oz. shredded cheddar cheese (or your favorite cheese)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium630mg26% |
| Potassium1160mg33% |
| Protein52g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C150% |
| Calcium50% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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