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23 Mar Date, Clove, Vanilla And Coconut Slice – Nut Free
FOREVER FIT5Ingredients
25Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups shredded coconut
- 1 cup dates (rehydrated)
- 1/2 tsp. ground cloves
- 1/2 tsp. ground cinnamon
- 1/2 tsp. vanilla extract
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium660mg19% |
| Protein4g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber12g48% |
| Sugars65g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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