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21st Century Salmon Pie (like Mom used to make, but better)
FOOD528Ingredients
65Minutes
440Calories
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Ingredients
US|METRIC
7 SERVINGS
- 10 oz. salmon (cans of Alaskan, or equivalent, well-drained, roughly 19-20 ounces of drained fish)
- 2 1/3 cups mashed potatoes (salted and peppered to taste)
- 1 large egg
- 1/2 tsp. fresh dill (finely chopped)
- 1/4 tsp. black pepper
- 1 pinch garlic powder
- 2 pie crusts (rolled, enough all-butter pie crust for double-crust 9 inch pie)
- yellow mustard (as condiment)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium570mg24% |
| Potassium380mg11% |
| Protein14g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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