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21 Day Fix Summer Frittata
CONFESSIONS OF A FIT FOODIE10Ingredients
40Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. olive oil
- 1/2 onion (diced)
- 1 cup zucchini (diced)
- 1 cup cherry tomatoes (sliced)
- 1 Tbsp. basil (fresh chopped)
- 4 large eggs
- 4 large egg whites
- 2/3 cup cheese (Parmesean, blend, shaved or shredded)
- salt
- pepper
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium440mg18% |
| Potassium370mg11% |
| Protein16g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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