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Description
21 Day Fix friendly! Originally recipe came from friend, Stephanie Donohue.
Ingredients
US|METRIC
4 SERVINGS
- 4 bell peppers
- 1 cup quinoa (or whole wheat couscous)
- 1 can low sodium black beans
- 1 pkg. ground turkey
- 1 white onion
- green onions
- cayenne
- chipotle powder
- onion powder
- garlic powder
- oregano
- black pepper
- salt
- paprika
- cumin
- 1 Tbsp. salsa
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Directions
- Preheat oven to 375 degrees.
- Spray cooking sheet and pan with cooking spray.
- Rinse can of black beans and set aside.
NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium790mg23% |
| Protein10g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber11g44% |
| Sugars5g |
| Vitamin A70% |
| Vitamin C170% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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