21 Day Fix Ranch Pork Chops

ADVENTURES OF A SHRINKING PRINCESS
9Ingredients
45Minutes
580Calories

Ingredients

US|METRIC
  • 8 boneless pork loin chops (thin, I made extra to ensure leftovers)
  • 1 teaspoon fresh parsley
  • 1 teaspoon dried dill
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon sea salt
  • pepper (to taste)
  • 1 teaspoon EVOO
  • lemon juice
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    NutritionView More

    580Calories
    Sodium49% DV1170mg
    Fat29% DV19g
    Protein186% DV95g
    Carbs1% DV3g
    Fiber3% DV<1g
    Calories580Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol215mg72%
    Sodium1170mg49%
    Potassium2220mg63%
    Protein95g186%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber<1g3%
    Sugars0g0%
    Vitamin A2%
    Vitamin C8%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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