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21 Day Fix Pork Chops with Goat Cheese Butter
CONFESSIONS OF A FIT FOODIE9Ingredients
16Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. olive oil
- olive oil cooking spray
- 1 Tbsp. unsalted butter (softened)
- 1/2 tsp. grated lemon zest
- sea salt (or Himalayan)
- black pepper
- 1/3 cup goat cheese (softened)
- 16 oz. boneless pork chops
- dried parsley (or fresh, optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium320mg13% |
| Potassium470mg13% |
| Protein31g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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