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Ingredients
US|METRIC
4 SERVINGS
- 3 zucchini
- 2 red bell peppers
- 1 tomato
- 8 tsp. pesto (around 2.5 T)
- artichoke hearts (Canned whole)
- 1/2 lemon
- 1 cup spinach
- 2 tsp. olive oil
- fresh basil (a handful or so is all you need)
- black olives (optional)
- pine nuts (optional)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium60mg3% |
| Potassium620mg18% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A60% |
| Vitamin C180% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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