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21 Day Fix Mason Jars Egg Casserole
CONFESSIONS OF A FIT FOODIE7Ingredients
40Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 extra-large eggs
- 1/3 cup almond milk (unsweetened original, or milk of your choice)
- 2 cups cauliflower rice
- 1 cup bell peppers (diced, or veggies of your choice)
- 6 slices turkey bacon (crumbled, or 6 links of diced poultry breakfast sausage)
- 2/3 cup shredded cheddar cheese (or cheese of your choice, you can double this amount and just count it as a full blue)
- salt
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol350mg117% |
Sodium710mg30% |
Potassium420mg12% |
Protein20g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate6g2% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A15% |
Vitamin C100% |
Calcium20% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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