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Ingredients
US|METRIC
8 SERVINGS
- 1 cup oats (ground, 1 1/4 c rolled oats)
- 1 cup ricotta
- 1 cup greek yogurt
- 1/3 cup egg whites
- 1/2 tsp. baking soda
- 2 Tbsp. lemon juice (from a half of lemon, or whole)
- 1 Tbsp. honey
- 2 tsp. lemon zest
- strawberries
- pure maple syrup
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium135mg6% |
| Potassium220mg6% |
| Protein9g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C25% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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