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21 Day Fix Dinner & Grocery List (week 19)
CONFESSIONS OF A FIT FOODIE61Ingredients
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Ingredients
US|METRIC
4 SERVINGS
- 1 slice whole grain bread (or gluten free bread)
- 3/4 lb. ground chicken (or turkey)
- 1/2 lb. chicken sausage (I used Spicy Italian, removed from casing)
- garlic
- fresh basil
- fresh parsley
- Parmesan (/Romano cheese blend)
- 1 egg
- 1 container chicken stock (or broth)
- spinach
- carrots (diced)
- onion
- olive oil
- elbow noodles (optional)
- 1 spaghetti squash (medium)
- 1 1/4 lb. shrimp
- butter (butter flavored olive oil (or regular olive oil))
- 3 lemons
- garlic
- 1 shallot
- Italian parsley (fresh)
- chicken broth (or stock)
- 1 slice whole grain bread
- Parmesan cheese
- 3 lb. pork shoulder (fat trimmed off)
- chicken broth (or stock)
- garlic
- olive oil
- 2 tsp. chipotle peppers in Adobe sauce (I highly recommend!!, optional)
- salt (Salt-free adobo spice mix:)
- 1 Tbsp. garlic powder
- 1 Tbsp. onion powder
- 1/2 tsp. cayenne pepper
- 1/2 tsp. cumin
- 1/2 tsp. chili powder (chipotle)
- 1/2 tsp. oregano
- turkey bacon (all natural, nitrate-free)
- garlic
- olive oil
- red onion
- red pepper flakes (optional)
- 28 oz. crushed tomatoes
- 1/4 cup vodka
- plain greek yogurt
- Parmesan cheese
- fresh basil
- oregano flakes (dried)
- 2 boneless chicken breasts (grilled or baked)
- pasta (serve with, or zoodles)
- tomato sauce
- dried oregano
- ground cumin
- garlic powder
- onion powder
- chili powder
- whole grain (or gluten free wrap or flatbread)
- pork (shredded, or chicken)
- green pepper (diced)
- diced red onion
- shredded cheddar
- cheese
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