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Ingredients
US|METRIC
6 SERVINGS
- 2 cups low fat cottage cheese
- 1/2 cup nonfat greek yogurt
- 2 large egg
- 2 Tbsp. sugar
- 3 Tbsp. flour (see notes below on how to count this)
- 1 tsp. vanilla extract
- 1 Tbsp. lemon zest (1 lemon)
- 1/4 cup strawberries (puree’d fresh)
- strawberries
- raspberries
- blueberries
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium340mg14% |
| Potassium250mg7% |
| Protein13g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A4% |
| Vitamin C50% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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