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Ingredients
US|METRIC
4 SERVINGS
- 300 grams long grain rice
- 600 mL vegetable stock (from a cube is fine)
- 1 Tbsp. curry paste (korma)
- 100 mL frozen peas
- 150 grams smoked mackerel (pack, skinned)
- 3 Tbsp. low-fat crème fraîche
- 2 hard boiled eggs (quartered)
- 1 handful coriander (to serve)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium660mg28% |
| Potassium180mg5% |
| Protein10g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C6% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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