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15Ingredients
30Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. extra-virgin olive oil
- 1/2 cup onion (finely chopped)
- 1/4 cup celery (finely chopped)
- 1/4 cup carrots (finely chopped)
- 2 cloves garlic (minced)
- 1/2 tsp. dried thyme
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 6 cups chicken broth (good quality)
- 9 oz. pasta
- 3 cheese tortellini
- 3 kale leaves (big handfuls of, roughly chopped, optional)
- 2 cups cooked chicken (chopped in bite-size pieces, see notes)
- grated Parmesan cheese (optional)
- fresh parsley (optional)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium540mg23% |
| Potassium740mg21% |
| Protein37g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C25% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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Reviews(1)
Genna James 8 years ago
It turned out really good!! I didn't use chicken so I skipped that step that to save a little time. Even with the onions and garlic it was a little bland, so I put a generous amount of salt and pepper.