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Kara Ceschini: "Very good. I only had green chilies and I also ad…" Read More
16Ingredients
40Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. crimini mushrooms (or button, sliced)
- 1 bell pepper (large, thinly sliced into 1/2-inch long pieces)
- 1 jalapeno peppers (large or 2 small, deseeded, if you want less heat, and thinly sliced)
- 1 inch ginger (piece, thinly sliced)
- 1 shallot (medium, thinly sliced)
- 1 tsp. vegetable oil
- 1 tsp. black mustard seeds
- 20 curry leaves (optional)
- 1/4 tsp. turmeric
- 2 tsp. Garam Masala
- 1 tsp. paprika (optional, but adds a deeper color)
- 1 cup coconut milk (canned, not from the carton)
- salt and ground black pepper (to taste)
- 2 Tbsp. lemon juice
- 10 cherry tomatoes (halved, or regular tomatoes are fine)
- 4 spring onions (chopped)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat13g65% |
Trans Fat0g |
Cholesterol |
Sodium25mg1% |
Potassium1030mg29% |
Protein7g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber5g20% |
Sugars7g |
Vitamin A30% |
Vitamin C70% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Kara Ceschini 4 years ago
Very good. I only had green chilies and I also added asparagus. Will make again!
Lavonne Atchley 5 years ago
I think it could have used more heat. I used hot paprika and red chili. Very good though.