20 Minute Warm Bay Scallop Salad with Zucchini and Asparagus Recipe | Yummly

20 Minute Warm Bay Scallop Salad With Zucchini and Asparagus

PINEAPPLE AND COCONUT
13Ingredients
30Minutes
350Calories

Ingredients

US|METRIC
  • 2 pounds bay scallops
  • 2 tablespoons ghee (clarified butter)
  • 1/3 cup shallots (finely diced)
  • 4 cloves garlic (minced)
  • 2 tablespoons lemon zest (divided)
  • 2 tablespoons lemon juice (divided)
  • 1 teaspoon sea salt
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon red pepper flakes
  • 4 medium zucchini
  • 1 pound asparagus
  • 1 pound cherry tomatoes
  • Parmesan cheese (for garnish)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    350Calories
    Sodium43% DV1040mg
    Fat12% DV8g
    Protein90% DV46g
    Carbs8% DV24g
    Fiber24% DV6g
    Calories350Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol75mg25%
    Sodium1040mg43%
    Potassium1820mg52%
    Protein46g90%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber6g24%
    Sugars12g24%
    Vitamin A50%
    Vitamin C120%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop