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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. peanut oil (divided)
- 1 red onion (small, peeled and thinly-sliced)
- 1 red bell pepper (cored and thinly-sliced)
- 1 head broccoli (cut into bite-sized pieces)
- 5 Thai bird chiles (*, thinly-sliced, optional)
- 6 cloves garlic (peeled and minced)
- 1 bunch thai basil ( , about 2 cups, lightly-packed)
- 1 lb. boneless, skinless chicken breasts (thinly-sliced into bite-sized pieces)
- 1 batch soy marinade (simple, see below)
- 1 Tbsp. dark soy sauce
- 1 Tbsp. light soy sauce
- 1 Tbsp. fish sauce
- cracked black pepper (freshly-)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium790mg33% |
| Potassium840mg24% |
| Protein24g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C240% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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