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15Ingredients
20Minutes
920Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef (cooked and drained)
- 2 cups chicken broth (I use low sodium)
- 1 pkg. taco seasoning (around 1 ounce or 1 Tbsp, I use low sodium)
- 10 oz. diced tomatoes and green chiles
- 14.5 oz. diced tomatoes
- 16 cans pinto beans (drained and rinsed)
- 15.5 oz. red kidney beans (drained and rinsed)
- 15.5 oz. black beans (drained and rinsed)
- 1 oz. ranch dressing mix (or ½ cup bottled ranch dressing)
- 1 cup corn (frozen or from a can, drained)
- corn chips (optional)
- tortilla chips (optional)
- cheddar cheese (optional)
- sour cream (optional)
- green onions (optional)
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NutritionView More
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920Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories920Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat9g45% |
| Trans Fat1g |
| Cholesterol85mg28% |
| Sodium2120mg88% |
| Potassium3220mg92% |
| Protein75g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate117g39% |
| Dietary Fiber13g52% |
| Sugars8g |
| Vitamin A45% |
| Vitamin C290% |
| Calcium40% |
| Iron130% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Kathie 6 years ago
I didn’t want this to mock a “chili” so I left out all of the beans and I topped it with jalapeño corn chips & sharp cheddar cheese and it was delicious!!! My whole family LOVED IT!!