20-Minute Skillet Salmon

KRAFT(2)
kplace: "Needed salt, and a squeeze of lemon after plating…" Read More
6Ingredients
30Minutes
700Calories

Ingredients

US|METRIC
  • 4 salmon fillets (1 lb. Garden Fresh Market — 1 lb For $5.99 thru 06/07)
  • 1 cup fat free milk
  • 1/2 cup philadelphia
  • 2 cups cucumbers (chopped)
  • 2 tablespoons fresh dill (chopped)
  • 2 cups long grain white rice (hot cooked)
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    NutritionView More

    700Calories
    Sodium8% DV200mg
    Fat40% DV26g
    Protein65% DV33g
    Carbs27% DV80g
    Fiber4% DV1g
    Calories700Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol95mg32%
    Sodium200mg8%
    Potassium740mg21%
    Protein33g65%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate80g27%
    Dietary Fiber1g4%
    Sugars5g10%
    Vitamin A15%
    Vitamin C10%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    kplace 5 months ago
    Needed salt, and a squeeze of lemon after plating would not have come amiss.
    Arela Wheeler 2 years ago
    very good made a different way delectable

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