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20-Minute Skillet Pasta with Tomatoes, Spinach and Beans
CRUNCHY CREAMY SWEET14Ingredients
30Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- penne
- 6 oz. gluten
- 2 cloves garlic (grated or minced)
- 1 Tbsp. olive oil
- 9 oz. cherry tomatoes (pkg. sweet, all cut in half)
- 15 oz. great northern beans (drained and rinsed well)
- 2 1/2 cups fresh spinach (torn if desired)
- 3/4 cup half-and-half
- 2 tsp. cornstarch
- 1 tsp. italian seasoning
- 1/2 tsp. salt
- 1/4 tsp. ground black pepper
- Parmesan cheese (optional garnish)
- crushed red pepper flakes (optional garnish)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium410mg17% |
| Potassium890mg25% |
| Protein45g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber10g40% |
| Sugars2g |
| Vitamin A90% |
| Vitamin C30% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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