20-Minute Mini Cake for Eight

FLAPJACKED
9Ingredients
30Minutes
310Calories

Ingredients

US|METRIC
  • 1 3/4 cups hazelnut (FlapJacked Banana, Protein Pancake Mix)
  • 1 1/2 cups skim milk (or milk substitute)
  • 1 large egg white
  • 2 tablespoons butter (room temperature)
  • 1/4 cup reduced fat cream cheese (room temperature)
  • 2 tablespoons unsweetened cocoa
  • 1 teaspoon cinnamon
  • 1/2 teaspoon vanilla extract
  • 3/4 cup powdered sugar
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    NutritionView More

    310Calories
    Sodium4% DV85mg
    Fat37% DV24g
    Protein16% DV8g
    Carbs7% DV21g
    Fiber16% DV4g
    Calories310Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol15mg5%
    Sodium85mg4%
    Potassium340mg10%
    Protein8g16%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber4g16%
    Sugars15g30%
    Vitamin A8%
    Vitamin C4%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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