20-Minute Marinara Sauce

FORAGED DISH(1)
Ruth H.: "Delicious!! Replaced the red wine for white and s…" Read More
11Ingredients
20Minutes
110Calories

Ingredients

US|METRIC
  • 1 yellow onion (medium)
  • 1 tablespoon cooking oil (coconut, avocado, or olive)
  • 1/4 cup red wine
  • 4 cloves garlic (minced)
  • 24 ounces diced tomatoes (you can use fresh too, but you’ll need to cook the sauce longer)
  • 1 tablespoon dried oregano (fresh works too!)
  • 1 teaspoon dried thyme (fresh works too!)
  • 1/4 cup basil (minced)
  • pepper
  • salt
  • red pepper flakes (Optional:)
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    NutritionView More

    110Calories
    Sodium9% DV210mg
    Fat7% DV4.5g
    Protein6% DV3g
    Carbs5% DV16g
    Fiber20% DV5g
    Calories110Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium620mg18%
    Protein3g6%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber5g20%
    Sugars7g14%
    Vitamin A70%
    Vitamin C50%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Ruth H. 2 years ago
    Delicious!! Replaced the red wine for white and still came out good

    PlanShop