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20 Minute Firecracker Chicken
THE SALTY MARSHMALLOW11Ingredients
20Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. chicken breast
- 1 Tbsp. olive oil
- salt
- pepper
- 1/2 cup hot sauce (or Buffalo Sauce**)
- 2 cloves garlic (Minced)
- 1/4 cup honey
- 1 lime (Large, About 2 Tablespoons)
- 1/8 tsp. red pepper flakes
- 1 Tbsp. cornstarch
- 1 Tbsp. cold water
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1140mg48% |
| Potassium750mg21% |
| Protein37g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber2g8% |
| Sugars18g |
| Vitamin A4% |
| Vitamin C50% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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