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20-Minute Cilantro Chicken with Rice and Beans
AVERIE COOKS13Ingredients
20Minutes
800Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cilantro leaves (extra-large or two medium/average bunches fresh, or about 2 cups tightly packed, see Notes below)
- 2 green onions (trimmed and roughly chopped)
- 6 Tbsp. olive oil (divided or as needed)
- 2 Tbsp. lime juice
- 1 tsp. kosher salt (or to taste)
- 1/2 tsp. freshly ground black pepper (or to taste)
- 1 pinch cayenne pepper (optional and to taste)
- 1 1/4 lb. boneless skinless chicken breast (diced into bite sized pieces)
- salt
- pepper
- 8.8 oz. precooked rice (I used Spanish rice)
- 15 oz. black beans (drained and rinsed, I used low-salt)
- 2 medium tomatoes (diced small, I used Roma)
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium1570mg65% |
| Potassium1230mg35% |
| Protein48g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate85g28% |
| Dietary Fiber12g48% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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