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20 Minute Chopped Asian Salad with Orange-Sesame Miso Dressing
DISHING OUT HEALTH17Ingredients
20Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 cups shredded cabbage (mix of green and purple; you could also use bags of pre-shredded mixed cabbage)
- 1 cup matchstick carrots
- 1 red bell pepper (julienned)
- 1/2 cup edamame (shelled)
- 2/3 cup fresh cilantro leaves
- 1/2 cup chow mein noodles (optional)
- 1/4 cup sliced green onion (thinly)
- 1 jalapeño (seeded and sliced thin)
- dressing (**Orange-Sesame Miso)
- 1/4 cup fresh orange juice (from 1 orange)
- 1 1/2 Tbsp. white miso paste
- 1 Tbsp. honey (or agave)
- 2 Tbsp. Tahini
- 1 Tbsp. rice vinegar
- 1 Tbsp. extra virgin olive oil
- 2 tsp. toasted sesame oil
- 1/2 tsp. sea salt
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories270Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium620mg26% |
Potassium600mg17% |
Protein6g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate27g9% |
Dietary Fiber6g24% |
Sugars13g |
Vitamin A140% |
Vitamin C190% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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