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Ingredients
US|METRIC
7 SERVINGS
- 1 Tbsp. avocado oil (or extra-virgin olive oil)
- 1 white onion (medium , peeled and diced)
- 1 poblano pepper (cored and diced)
- 1 red bell pepper (cored and diced)
- 4 cloves garlic (minced)
- 2 chipotles in adobo (roughly chopped)
- 4 cups Kitchen Basics Chicken Stock
- 2 cups cooked chicken (shredded)
- 30 oz. beans (rinsed and drained , I used one pinto, one red kidney)
- 15 oz. fire-roasted diced tomatoes
- 15 oz. tomato sauce
- 2 tsp. ground cumin
- salt
- pepper
- shredded cheese (optional)
- red onions (optional)
- chopped fresh cilantro (optional)
- sour cream (optional)
- avocado (optional)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium510mg21% |
| Potassium870mg25% |
| Protein18g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber9g36% |
| Sugars11g |
| Vitamin A50% |
| Vitamin C80% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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