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20 Minute Chicken Fajita Polenta Bowls
THE KITCHEN PAPER14Ingredients
20Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup polenta
- 2 cups water
- pepper
- salt
- 1/2 white onion (sliced)
- 2 bell peppers (sliced)
- 2 chicken breasts (sliced)
- 1 chipotle in adobo
- 1 Tbsp. adobo sauce
- 1 garlic clove (minced)
- 1 cup shredded cheddar cheese
- 1 jalapeno (sliced, for garnish, optional)
- chopped cilantro (for garnish, optional)
- guacamole (quick)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1330mg55% |
| Potassium510mg15% |
| Protein21g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C90% |
| Calcium25% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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