20 Minute Chicken Broccoli & Mushroom Stir-Fry Recipe | Yummly
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20 Minute Chicken Broccoli & Mushroom Stir-Fry

GIMMEDELICIOUS(1)
Jenny A.: "It was great as a base. I added sesame oil and fi…" Read More
10Ingredients
22Minutes
380Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 pound boneless chicken thighs (sliced into thin strips, breasts can also be used)
  • 2 tablespoons oil
  • 3 garlic cloves (minced)
  • 1 cup broccoli florets
  • 1 cup portobello (sliced mushroom, or shiitake)
  • 1/2 cup bell pepper (sliced)
  • 1/3 cup soy sauce
  • 2 tablespoons ketchup
  • 2 tablespoons Sriracha
  • 2 tablespoons cornstarch (see note)
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    NutritionView More

    380Calories
    Sodium63% DV1510mg
    Fat37% DV24g
    Protein45% DV23g
    Carbs5% DV16g
    Fiber8% DV2g
    Calories380Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol95mg32%
    Sodium1510mg63%
    Potassium580mg17%
    Protein23g45%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber2g8%
    Sugars7g14%
    Vitamin A10%
    Vitamin C70%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Jenny A. 6 months ago
    It was great as a base. I added sesame oil and fish sauce, more veggies and a lil sugar to balance the sauces.

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