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20 Min Potato And Leek Soup With A Twist (vegan)
EYE CANDY POPPER7Ingredients
45Minutes
140Calories
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Ingredients
US|METRIC
7 SERVINGS
- 5 leeks (– 6 large)
- 1 potatoes (– 2 large organic)
- 1 sweet potato (medium organic)
- 2 large carrots
- 3 Tbsp. olive oil (high quality extra-virgin cooking)
- 1 liter water (filtered, or organic vegetable or chicken stock)
- 1 tsp. sea salt (unrefined grey)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium380mg16% |
| Potassium370mg11% |
| Protein2g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A140% |
| Vitamin C25% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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