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2-Step Teriyaki Ginger Chicken Stir-Fry
SPOONUNIVERSITY.COM11Ingredients
┅Seconds
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 chicken breast (medium-sized)
- 1/3 pkg. broccoli (frozen or fresh)
- 1/2 can bamboo shoots
- 1/2 can water chestnuts
- 1/2 cup teriyaki sauce
- 1 Tbsp. ground ginger
- 2 tsp. garlic salt
- 2 tsp. black pepper
- 1 Tbsp. chilli paste
- 1 Tbsp. coconut oil (for frying)
- 1/4 onion
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium1460mg61% |
| Potassium540mg15% |
| Protein16g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A6% |
| Vitamin C70% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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