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6Ingredients
50Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can full fat coconut milk (organic, where to buy)
- 1 banana
- 1 cup raspberries
- 1 Tbsp. cacao powder (organic, where to buy)
- 2 chia seeds (organic tablespoons, where to buy)
- 4 dates (where to buy)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat21g105% |
Trans Fat |
Cholesterol |
Sodium15mg1% |
Potassium480mg14% |
Protein3g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber6g24% |
Sugars13g |
Vitamin A2% |
Vitamin C25% |
Calcium4% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Aimee C. 6 years ago
Excellent, even I can make this without getting stressed! Tasty sbd healthy, no fuss.